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There are some great books for learning more about Social Anxiety. If you are in a relationship with someone with anxiety, the book Loving Someone with Anxiety is a must read!
People with social anxiety may feel "like their heart is racing, maybe their chest feels really tight" Raja said, adding that these symptoms can even feel like a panic attack.
This is my question: He has completely stopped communicating.
Except to apologize that he is overwhelmed and having self-doubts.
Anxiety disorders refer to a wide variety of psychiatric disorders such as post-traumatic stress disorder (PTSD), panic disorder, and obsessive-compulsive disorder (OCD).
The signs and symptoms are uncontrollable and so severe that it negatively impacts the person’s life.To be with someone who is constantly depressed, afraid, or panicking? You have to understand what the person is going through somehow, to be able to accept the reality of the situation and not fall apart as well.